Adeline Tan
Adeline is passionate about supporting clients in their journey, taking an empathetic, client-focused, and empowering approach to heighten self-awareness and understanding. She believes in building and enlarging clients' abilities and capacities during their journey to address present challenges while also preparing them to handle life situations across different life stages. Adeline has been practicing as a counselor since 2015. Prior to that, she worked in the corporate world for almost 20 years, where she witnessed how life demands causing psychological and emotional distress often went unaddressed. This inspired her to join the people-helping professional community.
Specialities
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Mental health and emotional issues
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Trauma recovery, including emotional neglect, abuse, and family violence
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Self-identity and intrapersonal/interpersonal challenges
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Loss, bereavement, and life-stage transitions
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Stress and anger management
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Parent-child relationships
Profession
Adeline Tan is a SAC Registered Counselor (RegCLR) and SAC Master Clinical Member (MMSAC) with nearly a decade of counseling experience.
Treatment
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Cognitive Behavioral Therapy (CBT)
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Mindfulness-based therapy
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Internal Family Systems (IFS)
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Polyvagal-informed therapy
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Trauma-focused therapy as a Certified Clinical Trauma Professional Level II (CCTP-II)
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Child and Adolescent Trauma-focused therapy as a Certified Child and Adolescent Trauma Professional (CATP)